What to expect on your 1st Session

- The rate is 90.00 per session. We schedule one session at a time. No package purchase required.

- The first session usually runs about 90 minutes. We will discuss the basics while I spend time interacting with you all. 

- At first, we'll hang out on the floor, go for a brief walk, etc. 

- Once comfortable, we can ease into training techniques and the game plan comes together.

- We recap at the end of each session and you'll receive a youtube link to the video of each session. 

- I will follow up three days after each session for a progress report, but you can reach out whenever help is needed.

- The next session is scheduled accordingly.

​